I love this Maya Angelou quote ...
Do the best you can until you know better. Then when you know better, do better.
For years, I thought I was making the right choices for my health. I thought I knew what I needed to know, and I tried to do my best with that knowledge. But then I started to learn new things, and suddenly I knew better. I knew that there was a reason the things I was doing before weren't working, and I knew I had to do better.
I'm not done learning. I am doing the best I can with what I know now, but I am open to the possibility that I might happen upon some information that will help me improve upon what I am doing now even further. When I know better, I want to do better.
Are you doing your best with what you know?