Last week, I needed hydration. So, I drank some Gatorade. And some Emergen-C. Both do the job, but they aren't paleo. Full. Of. Sugar. I don't want to make either one a habit, but I need to stay hydrated (especially considering the headaches I've been having). Well, I found a solution -- coconut water! I tried coconut water sometime last year and thought it tasted terrible, but now I like it. And it works, too. I bought a 12-pack from Amazon yesterday.